Shayna

Mama, coach, business owner, daughter, sister, granddaughter, friend. I value honesty, freedom and health. I've struggled with feeling like I'm not enough, and like I'm never doing enough. It's a tough balance being a new mama with two businesses and also wanting to be healthy and energized. There is just so much I want to do and learn, and that paired with being a sensitive, type A, perfectionist results in me putting too much pressure on myself. Being empathetic helps me relate to others' experiences. My mission as a coach is to help women embrace anxiety and fears so they can find peace and purpose within. I am passionate about giving women who are on the emotional fertility journey, that I've been through myself, hope. I've been insecure about my belly due to years of digestive and fertility struggles, but my belly carried my baby for 9 months so I look at it differently now. I'd tell another woman with the same insecurity to love her body and trust it. The female body is INCREDIBLE. I was a shy kid and often felt like I didn't fit in. I was afraid to share my own opinions and craved to belong, especially after switching schools often. I'd tell a 12 year old me that everything will be okay. I'd tell her the depression and anxiety will give her purpose later on. I'd tell her to stop comparing herself and to use her voice even if it shakes. I used to live by the story that I had to do it all. Now I tell myself that I am doing the best I can and it's important to focus on being present and on things that bring me joy. I wish there was less technology, junk food and violence and more emphasis on nature, health and peace. Success for me is the freedom to do what I want, where I want. Happiness comes from family, passion, laughter and connection. I'm proud of my motivation and eagerness to grow and learn. In 10 years I hope to be traveling and spending quality time with my family. I love my heart, and inspiring others. I am a purposeful, compassionate, dreamer. I am Shayna. I am hope.