Soulful Girls is a brave community for girls to cultivate purpose, activate self-trust, build a growth mindset, and become resilient in a modern world.

Two young girls meditating in a park

Emotional enrichment and empowerment for girls! 

Our mission is to empower girls to embrace their innate worth and unleash their true potential. We help our girls cultivate their strengths and become intentional about who they are being and becoming in this world.

Soulful Girls workshops help girls become more self-aware and resilient, so they can make healthy relationships, set boundaries, follow their passions and take values-driven action.

Our programs value screen-free experiences and development.

We truly appreciate your patience as we enhance and transform our Soulful Girls curriculum into something even more amazing! Exciting changes are on the way, and we can’t wait to share them with you!

BASED IN SCIENCE

Six Domains to Well-Being

Our work is inspired by evidence based findings and our workshops are all built upon six domains to wellbeing, proven to be effective by positive psychology researchers. Studies show that the more we incorporate these domains into our life, the more WELL we will be, and the more JOY we will find!

GIVING

CONNECTING

BEING ACTIVE

STAYING IN THE MOMENT

SELF-CARE

CHALLENGING SELF

Financial Assistance

No girl is denied a Soulful Girls experience due to inability to pay.

To request financial assistance, please apply through our generous partner Confikids.

High School Volunteers

We welcome high school volunteers to serve as mentor helpers at Soulful Girls workshops!

To inquire email: ekenney@thesoulproject.co

Book a private Soulful Girls workshop!

Perfect for teams, girl scout troops or groups of friends looking to bond and grow together! Contact us to learn more.

COMING SOON

COMING SOON

Look out for info on our 4th annual Soulful Girls Summer Wellness retreat Summer 2024!

Dozens of tween girls showing their muscles, smiling