Jen D.

Wife, mom of 3, coach, business owner and healthy lifestyle ninja. I believe kindness always wins. I believe in being present and that nothing in life is accomplished without passion. My greatest strength is my ability to see the good in people. I help others unleash the best version of themselves. My biggest fear is repeating choices made by adults during my childhood. As a kid I moved every year from 2nd to 8th grade. New schools, new everything, EVERY YEAR so I often felt like I didn't fit in. My worst day was the day I lost my baby bro to a drug overdose. Addiction has affected our lives more than once. My best day was the day I became a mommy - I have a son and twin girls. It was a challenge for me to drop my type-A perfectionist tendencies once I became a mom and realized my time was no longer in my control. I often struggle with wanting to trust everyone. I wish there was more love and less judgement in the world. I feel most alive when I'm exercising or spending quality time with my husband and kids. I live for my family. My goal is to give them everything they need in life all wrapped with a giant HUG. I repeat, what they need not what they want. I want to raise grateful, kind children that grow into grateful, kind adults. Success is changing someone's life for the better. A key to happiness is never wasting more than 5 minutes stressing over anything that won't matter in 5 years. Confidence is beauty. I've overcome serious obstacles and and everything my husband and I have now we built from the ground up. I am proud of all that I have accomplished. I wish people knew that even though I may seem like a hard ass I'm really a giant marshmallow. I am passionate, motivated and energetic. I love to spend time with my family and show others how exercise can play a huge role in quality of life! I'm Jen and I am powerful, loving and strong.